Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0781159573125 · Data last verified:
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Common questions
How many calories are in Higo Tinto?
Higo Tinto has 20 kcal per 100 g.
How much protein is in Higo Tinto?
Higo Tinto contains 3.9 g of protein per 100 g.
Is Higo Tinto high in carbs?
Yes — carbohydrates provide 81% of its calories (37 g per 100 g, of which 0 g is sugar). It also delivers 35 g of fiber.
Is Higo Tinto low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.
Is Higo Tinto low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Higo Tinto a good source of fiber?
It provides 35 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.
Why does Higo Tinto have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (35 g). Overall that places it in band A.
How much Higo Tinto is 100 calories?
About 500 g of Higo Tinto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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