Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10113103 · Data last verified:
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Common questions
How many calories are in Aubergine?
Aubergine by Tesco has 25 kcal per 100 g. One serving (100 g) is about 25 kcal.
How much protein is in Aubergine?
Aubergine contains 1 g of protein per 100 g — about 1 g per 100 g serving.
Is Aubergine low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Aubergine a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Aubergine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Aubergine is 100 calories?
About 400 g of Aubergine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Aubergine high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Aubergine high in sugar or fat?
Per 100 g it has 3.5 g sugar and 0.2 g fat. Fat provides 6% of its calories, so portion size matters most here.
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