Dairy & Eggs · Nutrition facts

Grillkäse

306 kcal per 100 g, with 23 g protein, 2 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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GrillkäseNutri-Score DCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
23 g
Protein
29% of calories
2 g
Carbs
3% of calories
24 g
Fat
68% of calories
Macro split
Protein 29%Carbs 3%Fat 68%

Nutrition facts

per 100 g
Sugar1g
Saturated fat17g85% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4041249000709 · Data last verified:

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4041249000709

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Common questions

How many calories are in Grillkäse?

Grillkäse by Notos has 306 kcal per 100 g. One serving (100 g) is about 306 kcal.

How much protein is in Grillkäse?

Grillkäse contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Is Grillkäse a good source of protein?

Yes — 23 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Grillkäse keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grillkäse high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Grillkäse high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Grillkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (1200 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Grillkäse is 100 calories?

About 33 g of Grillkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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