Dairy & Eggs · Nutrition facts

Gratinkäse

326 kcal per 100 g, with 25.5 g protein, 2 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinLow carb
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GratinkäseNutri-Score DCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
25.5 g
Protein
31% of calories
2 g
Carbs
2% of calories
24 g
Fat
67% of calories
Macro split
Protein 31%Carbs 2%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat16.1g80% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20724450 · Data last verified:

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Common questions

How many calories are in Gratinkäse?

Gratinkäse by Milbona has 326 kcal per 100 g. One serving (50 g) is about 163 kcal.

How much protein is in Gratinkäse?

Gratinkäse contains 25.5 g of protein per 100 g — about 12.8 g per 50 g serving.

Is Gratinkäse a good source of protein?

Yes — 25.5 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Gratinkäse keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gratinkäse high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Gratinkäse high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Gratinkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.1 g), sodium (600 mg); points in favor come from protein (25.5 g). Overall that places it in band D.

How much Gratinkäse is 100 calories?

About 31 g of Gratinkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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