Granola Chocolate Chip

Granola Chocolate Chip by Mieux Etre has 380 kcal per 100 g. One serving (100 g) is about 380 kcal.

Granola Chocolate Chip contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (71 g per 100 g, of which 22 g is sugar). It also delivers 10 g of fiber.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (22 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band A.