Go Ahead! Forest Fruit Yogurt Breaks 5 Packs Of 2 Slices (178g)

Go Ahead! Forest Fruit Yogurt Breaks 5 Packs Of 2 Slices (178g) by Go Ahead! has 399 kcal per 100 g. One serving (36 g) is about 142 kcal.

Go Ahead! Forest Fruit Yogurt Breaks 5 Packs Of 2 Slices (178g) contains 5.1 g of protein per 100 g — about 1.8 g per 36 g serving.

Yes — carbohydrates provide 72% of its calories (72.3 g per 100 g, of which 34.9 g is sugar). It also delivers 3.4 g of fiber.

Yes — 34.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 48% of its carbohydrates.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (34.9 g), saturated fat (4.6 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

About 25 g of Go Ahead! Forest Fruit Yogurt Breaks 5 Packs Of 2 Slices (178g) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.