Other · Nutrition facts

Gaspacho

64 kcal per 100 g, with 0.8 g protein, 5 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Low carb
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GaspachoNutri-Score CCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
0.8 g
Protein
5% of calories
5 g
Carbs
32% of calories
4.3 g
Fat
63% of calories
Macro split
Protein 5%Carbs 32%Fat 63%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.5g
Saturated fat1g5% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610846218335 · Data last verified:

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7610846218335

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Common questions

How many calories are in Gaspacho?

Gaspacho by Coop, Betty Bossi has 64 kcal per 100 g.

How much protein is in Gaspacho?

Gaspacho contains 0.8 g of protein per 100 g.

Is Gaspacho keto-friendly?

With 5 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gaspacho high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Gaspacho have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Gaspacho is 100 calories?

About 156 g of Gaspacho equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gaspacho high in sugar or fat?

Per 100 g it has 3.5 g sugar and 4.3 g fat (1 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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