Other · Nutrition facts

Rahmlauch - Gewürzt

69 kcal per 100 g, with 1.8 g protein, 5.7 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 120 g
Track it in the free Dietly app
Rahmlauch - GewürztNutri-Score CCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
1.8 g
Protein
11% of calories
5.7 g
Carbs
35% of calories
4 g
Fat
54% of calories
Macro split
Protein 11%Carbs 35%Fat 54%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.6g
Saturated fat1.5g8% DV
Cholesterol7.8mg3% DV
Sodium380mg17% DV
Potassium154.2mg3% DV
Calcium57.6mg4% DV
Iron0.9mg5% DV
Vitamin C10.4mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269273813 · Data last verified:

Compare Rahmlauch - Gewürzt with another food

Barcode

scan it with any barcode app

7613269273813

Dietly — AI Calorie Counter

Log Rahmlauch - Gewürzt in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rahmlauch - Gewürzt?

Rahmlauch - Gewürzt by Farmer's Best - Migros, Migros has 69 kcal per 100 g. One serving (120 g) is about 83 kcal.

How much protein is in Rahmlauch - Gewürzt?

Rahmlauch - Gewürzt contains 1.8 g of protein per 100 g — about 2.2 g per 120 g serving.

Why does Rahmlauch - Gewürzt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Rahmlauch - Gewürzt is 100 calories?

About 145 g of Rahmlauch - Gewürzt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rahmlauch - Gewürzt a good source of vitamin C?

It is a moderate source: 10.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Rahmlauch - Gewürzt high in sugar or fat?

Per 100 g it has 2.6 g sugar and 4 g fat (1.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API