Other · Nutrition facts

Soupe De Courge

34 kcal per 100 g, with 0.5 g protein, 2.3 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Soupe De CourgeNutri-Score CCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
6% of calories
2.3 g
Carbs
27% of calories
2.5 g
Fat
67% of calories
Macro split
Protein 6%Carbs 27%Fat 67%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.9g
Saturated fat0.9g4% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640105564804 · Data last verified:

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Barcode

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7640105564804

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Common questions

How many calories are in Soupe De Courge?

Soupe De Courge by Jucker Farm has 34 kcal per 100 g.

How much protein is in Soupe De Courge?

Soupe De Courge contains 0.5 g of protein per 100 g.

Is Soupe De Courge keto-friendly?

With 2.3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Soupe De Courge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Soupe De Courge is 100 calories?

About 294 g of Soupe De Courge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe De Courge high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Soupe De Courge high in sugar or fat?

Per 100 g it has 1.9 g sugar and 2.5 g fat (0.9 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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