Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002670500639 · Data last verified:
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Common questions
How many calories are in Nocciola?
Nocciola by Granarolo has 43 kcal per 100 g.
How much protein is in Nocciola?
Nocciola contains 0.7 g of protein per 100 g.
Is Nocciola keto-friendly?
With 2.8 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Nocciola low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Nocciola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Nocciola is 100 calories?
About 233 g of Nocciola equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Nocciola high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Nocciola high in sugar or fat?
Per 100 g it has 2.7 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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