Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121211774 · Data last verified:
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Common questions
How many calories are in Galette Tofu Pommes De Terre, Bleu?
Galette Tofu Pommes De Terre, Bleu by Biocoop has 173 kcal per 100 g.
How much protein is in Galette Tofu Pommes De Terre, Bleu?
Galette Tofu Pommes De Terre, Bleu contains 13.8 g of protein per 100 g.
Is Galette Tofu Pommes De Terre, Bleu a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Galette Tofu Pommes De Terre, Bleu keto-friendly?
With 3.9 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Galette Tofu Pommes De Terre, Bleu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (13.8 g). Overall that places it in band C.
How much Galette Tofu Pommes De Terre, Bleu is 100 calories?
About 58 g of Galette Tofu Pommes De Terre, Bleu equals 100 kcal.
Is Galette Tofu Pommes De Terre, Bleu a good source of calcium?
It is a moderate source: 151.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Galette Tofu Pommes De Terre, Bleu a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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