Other · Nutrition facts

Fruity Pebbles

400 kcal per 100 g, with 5 g protein, 85 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Fruity PebblesNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
5 g
Protein
5% of calories
85 g
Carbs
86% of calories
3.8 g
Fat
9% of calories
Macro split
Protein 5%Carbs 86%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar30g
Saturated fat0.8g4% DV
Sodium550mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628154386322 · Data last verified:

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0628154386322

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Common questions

How many calories are in Fruity Pebbles?

Fruity Pebbles by Post has 400 kcal per 100 g.

How much protein is in Fruity Pebbles?

Fruity Pebbles contains 5 g of protein per 100 g.

Is Fruity Pebbles high in carbs?

Yes — carbohydrates provide 86% of its calories (85 g per 100 g, of which 30 g is sugar).

Is Fruity Pebbles high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Fruity Pebbles high in sodium?

Yes — 550 mg of sodium per 100 g, about 24% of the daily value.

Why does Fruity Pebbles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (30 g), sodium (550 mg). Overall that places it in band D.

How much Fruity Pebbles is 100 calories?

About 25 g of Fruity Pebbles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fruity Pebbles high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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