Food Lion Frozen Rasberries

Food Lion Frozen Rasberries by Food Lion has 64 kcal per 100 g. One serving (140 g) is about 90 kcal.

Food Lion Frozen Rasberries contains 1.4 g of protein per 100 g — about 2 g per 140 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g). Overall that places it in band A.

About 156 g of Food Lion Frozen Rasberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.3 g sugar and 0.7 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.