Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0713733626644 · Data last verified:
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Common questions
How many calories are in Frozen Raspberries?
Frozen Raspberries by True Goodness by Meijer has 64 kcal per 100 g. One serving (140 g) is about 90 kcal.
How much protein is in Frozen Raspberries?
Frozen Raspberries contains 2.1 g of protein per 100 g — about 2.9 g per 140 g serving.
Is Frozen Raspberries low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Frozen Raspberries a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Frozen Raspberries have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g). Overall that places it in band A.
How much Frozen Raspberries is 100 calories?
About 156 g of Frozen Raspberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frozen Raspberries high in sugar or fat?
Per 100 g it has 9.3 g sugar and 0.7 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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