Fish & Seafood · Nutrition facts

Fisch, Bratheringsfilets

197 kcal per 100 g, with 13.5 g protein, 5.7 g carbs and 13.4 g fat. Full micronutrients and serving info below.

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Fisch, BratheringsfiletsNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
13.5 g
Protein
27% of calories
5.7 g
Carbs
12% of calories
13.4 g
Fat
61% of calories
Macro split
Protein 27%Carbs 12%Fat 61%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar4g
Saturated fat3.2g16% DV
Cholesterol1.2mg0% DV
Sodium720mg31% DV
Potassium31.8mg1% DV
Calcium12.8mg1% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20105440 · Data last verified:

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Common questions

How many calories are in Fisch, Bratheringsfilets?

Fisch, Bratheringsfilets by Alpengut Lidl Nixe has 197 kcal per 100 g.

How much protein is in Fisch, Bratheringsfilets?

Fisch, Bratheringsfilets contains 13.5 g of protein per 100 g.

Is Fisch, Bratheringsfilets a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Fisch, Bratheringsfilets high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Fisch, Bratheringsfilets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (720 mg); points in favor come from protein (13.5 g). Overall that places it in band C.

How much Fisch, Bratheringsfilets is 100 calories?

About 51 g of Fisch, Bratheringsfilets equals 100 kcal.

Is Fisch, Bratheringsfilets high in sugar or fat?

Per 100 g it has 4 g sugar and 13.4 g fat (3.2 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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