Fish & Seafood · Nutrition facts

Nixe Makrelenfilets, In Tomatensauce

190 kcal per 100 g, with 14 g protein, 4.3 g carbs and 12.6 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Nixe Makrelenfilets, In TomatensauceNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
30% of calories
4.3 g
Carbs
9% of calories
12.6 g
Fat
61% of calories
Macro split
Protein 30%Carbs 9%Fat 61%

Nutrition facts

per 100 g
Sugar4.3g
Saturated fat2.5g12% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20375959 · Data last verified:

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Common questions

How many calories are in Nixe Makrelenfilets, In Tomatensauce?

Nixe Makrelenfilets, In Tomatensauce by Nixe has 190 kcal per 100 g.

How much protein is in Nixe Makrelenfilets, In Tomatensauce?

Nixe Makrelenfilets, In Tomatensauce contains 14 g of protein per 100 g.

Is Nixe Makrelenfilets, In Tomatensauce a good source of protein?

Yes — 14 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Nixe Makrelenfilets, In Tomatensauce keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Nixe Makrelenfilets, In Tomatensauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.

How much Nixe Makrelenfilets, In Tomatensauce is 100 calories?

About 53 g of Nixe Makrelenfilets, In Tomatensauce equals 100 kcal.

Is Nixe Makrelenfilets, In Tomatensauce high in sugar or fat?

Per 100 g it has 4.3 g sugar and 12.6 g fat (2.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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