Other · Nutrition facts

Feta Cubes

by Hotos

270 kcal per 100 g, with 17.4 g protein, 0.7 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Feta CubesNutri-Score DCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
17.4 g
Protein
26% of calories
0.7 g
Carbs
1% of calories
22 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat15.6g78% DV
Sodium865mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202425001098 · Data last verified:

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5202425001098

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Common questions

How many calories are in Feta Cubes?

Feta Cubes by Hotos has 270 kcal per 100 g.

How much protein is in Feta Cubes?

Feta Cubes contains 17.4 g of protein per 100 g.

Is Feta Cubes a good source of protein?

Yes — 17.4 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Feta Cubes keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Feta Cubes high in saturated fat?

It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Feta Cubes high in sodium?

Yes — 865 mg of sodium per 100 g, about 38% of the daily value.

Why does Feta Cubes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.6 g), sodium (865 mg); points in favor come from protein (17.4 g). Overall that places it in band D.

How much Feta Cubes is 100 calories?

About 37 g of Feta Cubes equals 100 kcal.

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