Exotic Coconut Mix

Exotic Coconut Mix has 385 kcal per 100 g.

Exotic Coconut Mix contains 1.5 g of protein per 100 g.

Yes — carbohydrates provide 74% of its calories (69 g per 100 g, of which 66 g is sugar). It also delivers 5.2 g of fiber.

Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 96% of its carbohydrates.

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (66 g), saturated fat (9.3 g); points in favor come from fiber (5.2 g). Overall that places it in band E.