Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200260242 · Data last verified:
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Common questions
How many calories are in Geretteter Bio Mais?
Geretteter Bio Mais has 423 kcal per 100 g.
How much protein is in Geretteter Bio Mais?
Geretteter Bio Mais contains 5 g of protein per 100 g.
Is Geretteter Bio Mais low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.
Is Geretteter Bio Mais high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Geretteter Bio Mais a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Geretteter Bio Mais have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sodium (840 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Geretteter Bio Mais is 100 calories?
About 24 g of Geretteter Bio Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Geretteter Bio Mais high in calories?
Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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