Snacks · Nutrition facts

Dark Morsels

by Enjoy Life

467 kcal per 100 g, with 6.7 g protein, 53.3 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 15.0g
Calorie denseHigh fiberIron rich
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Dark MorselsNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
4% of calories
53.3 g
Carbs
36% of calories
40 g
Fat
60% of calories
Macro split
Protein 4%Carbs 36%Fat 60%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar33.3g
Saturated fat23.3g116% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium110mg2% DV
Calcium60mg5% DV
Iron20mg111% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0819597010213 · Data last verified:

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0819597010213

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Common questions

How many calories are in Dark Morsels?

Dark Morsels by Enjoy Life has 467 kcal per 100 g. One serving (15 g) is about 70 kcal.

How much protein is in Dark Morsels?

Dark Morsels contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.

Is Dark Morsels high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Dark Morsels high in saturated fat?

It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Is Dark Morsels low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Morsels a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Dark Morsels have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (33.3 g), saturated fat (23.3 g); points in favor come from fiber (13.3 g). Overall that places it in band D.

How much Dark Morsels is 100 calories?

About 21 g of Dark Morsels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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