Other · Nutrition facts

Croutons Aux Algues

374 kcal per 100 g, with 11 g protein, 68 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Croutons Aux AlguesNutri-Score BCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
68 g
Carbs
74% of calories
5.5 g
Fat
14% of calories
Macro split
Protein 12%Carbs 74%Fat 14%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar4.1g
Saturated fat0.4g2% DV
Sodium510mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660902403001 · Data last verified:

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3660902403001

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Common questions

How many calories are in Croutons Aux Algues?

Croutons Aux Algues by La Pointe de Penmarc'h has 374 kcal per 100 g.

How much protein is in Croutons Aux Algues?

Croutons Aux Algues contains 11 g of protein per 100 g.

Is Croutons Aux Algues a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Croutons Aux Algues high in carbs?

Yes — carbohydrates provide 74% of its calories (68 g per 100 g, of which 4.1 g is sugar). It also delivers 4.2 g of fiber.

Is Croutons Aux Algues high in sodium?

Yes — 510 mg of sodium per 100 g, about 22% of the daily value.

Is Croutons Aux Algues a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Croutons Aux Algues have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sodium (510 mg); points in favor come from fiber (4.2 g), protein (11 g). Overall that places it in band B.

How much Croutons Aux Algues is 100 calories?

About 27 g of Croutons Aux Algues equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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