Other · Nutrition facts

Crostini Per Zuppe E Insalate

429 kcal per 100 g, with 11 g protein, 65 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Crostini Per Zuppe E InsalateNutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
10% of calories
65 g
Carbs
62% of calories
13 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat6.7g34% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8014006005992 · Data last verified:

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8014006005992

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Common questions

How many calories are in Crostini Per Zuppe E Insalate?

Crostini Per Zuppe E Insalate by Granbon, Mediterraneo, Morato has 429 kcal per 100 g. One serving (100 g) is about 429 kcal.

How much protein is in Crostini Per Zuppe E Insalate?

Crostini Per Zuppe E Insalate contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Crostini Per Zuppe E Insalate a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Crostini Per Zuppe E Insalate high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Crostini Per Zuppe E Insalate high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Crostini Per Zuppe E Insalate a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Crostini Per Zuppe E Insalate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (6.7 g), sodium (1000 mg); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band D.

How much Crostini Per Zuppe E Insalate is 100 calories?

About 23 g of Crostini Per Zuppe E Insalate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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