Taralli Al Finocchio

Taralli Al Finocchio by Petrone has 466 kcal per 100 g. One serving (4 g) is about 19 kcal.

Taralli Al Finocchio contains 8.4 g of protein per 100 g — about 0.3 g per 4 g serving.

Yes — 1082 mg of sodium per 100 g, about 47% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sodium (1082 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

About 21 g of Taralli Al Finocchio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

Per 100 g it has 2.5 g sugar and 18.5 g fat (2.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.