Other · Nutrition facts

Croquetas Pollo

192 kcal per 100 g, with 3.3 g protein, 22 g carbs and 9.4 g fat. Full micronutrients and serving info below.

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Croquetas PolloNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
3.3 g
Protein
7% of calories
22 g
Carbs
47% of calories
9.4 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.9g
Saturated fat3.6g18% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium109.3mg2% DV
Calcium21.4mg2% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010005141 · Data last verified:

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Barcode

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8480010005141

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Common questions

How many calories are in Croquetas Pollo?

Croquetas Pollo by Eroski has 192 kcal per 100 g.

How much protein is in Croquetas Pollo?

Croquetas Pollo contains 3.3 g of protein per 100 g.

Is Croquetas Pollo high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Croquetas Pollo a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Croquetas Pollo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (800 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Croquetas Pollo is 100 calories?

About 52 g of Croquetas Pollo equals 100 kcal.

Is Croquetas Pollo high in sugar or fat?

Per 100 g it has 2.9 g sugar and 9.4 g fat (3.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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