Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017104670 · Data last verified:
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Common questions
How many calories are in Empanada De Carne?
Empanada De Carne by Dia has 207 kcal per 100 g.
How much protein is in Empanada De Carne?
Empanada De Carne contains 5.9 g of protein per 100 g.
Is Empanada De Carne low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Is Empanada De Carne high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Empanada De Carne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg). Overall that places it in band C.
How much Empanada De Carne is 100 calories?
About 48 g of Empanada De Carne equals 100 kcal.
Is Empanada De Carne a good source of vitamin C?
It is a moderate source: 7.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Empanada De Carne high in sugar or fat?
Per 100 g it has 1.8 g sugar and 7.9 g fat (1.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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