Other · Nutrition facts

Choucroute D'alsace Bio

27 kcal per 100 g, with 1.4 g protein, 3.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Choucroute D'alsace BioNutri-Score CCompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
1.4 g
Protein
23% of calories
3.5 g
Carbs
58% of calories
0.5 g
Fat
19% of calories
Macro split
Protein 23%Carbs 58%Fat 19%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.9g
Saturated fat0g0% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760038210013 · Data last verified:

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Barcode

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3760038210013

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Common questions

How many calories are in Choucroute D'alsace Bio?

Choucroute D'alsace Bio by ferme Frieh has 27 kcal per 100 g.

How much protein is in Choucroute D'alsace Bio?

Choucroute D'alsace Bio contains 1.4 g of protein per 100 g.

Is Choucroute D'alsace Bio keto-friendly?

With 3.5 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Choucroute D'alsace Bio high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Choucroute D'alsace Bio a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Choucroute D'alsace Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Choucroute D'alsace Bio is 100 calories?

About 370 g of Choucroute D'alsace Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Choucroute D'alsace Bio high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

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