Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3588400262190 · Data last verified:
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Common questions
How many calories are in Chocolat Benco Original?
Chocolat Benco Original by Benco has 516 kcal per 100 g.
How much protein is in Chocolat Benco Original?
Chocolat Benco Original contains 5.3 g of protein per 100 g.
Is Chocolat Benco Original high in sugar?
Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Chocolat Benco Original high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Chocolat Benco Original low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Chocolat Benco Original have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (58 g), saturated fat (18 g). Overall that places it in band E.
How much Chocolat Benco Original is 100 calories?
About 19 g of Chocolat Benco Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolat Benco Original high in calories?
Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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