Pétales

Pétales by Auchan has 507 kcal per 100 g. One serving (15 g) is about 76 kcal.

Pétales contains 3.3 g of protein per 100 g — about 0.5 g per 15 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sodium (640 mg). Overall that places it in band D.

About 20 g of Pétales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Per 100 g it has 0.8 g sugar and 28 g fat (2.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.