Chicken Tikka Pizza

Chicken Tikka Pizza by Morrisons has 255 kcal per 100 g. One serving (446 g) is about 1137 kcal.

Chicken Tikka Pizza contains 11.6 g of protein per 100 g — about 51.7 g per 446 g serving.

Yes — 11.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 33.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 102.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.6 g). Overall that places it in band A.

About 39 g of Chicken Tikka Pizza equals 100 kcal.

Per 100 g it has 1 g sugar and 7.6 g fat (0.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.