Poultry · Nutrition facts

Duck Spring Rolls

243 kcal per 100 g, with 11.1 g protein, 31.7 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 1 roll (35 g)
Good protein
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Duck Spring RollsNutri-Score ACompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
11.1 g
Protein
17% of calories
31.7 g
Carbs
49% of calories
9.7 g
Fat
34% of calories
Macro split
Protein 17%Carbs 49%Fat 34%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar5.1g
Saturated fat2.3g12% DV
Sodium225.7mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5015819100846 · Data last verified:

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Common questions

How many calories are in Duck Spring Rolls?

Duck Spring Rolls by Cafe Asia has 243 kcal per 100 g. One serving (35 g) is about 85 kcal.

How much protein is in Duck Spring Rolls?

Duck Spring Rolls contains 11.1 g of protein per 100 g — about 3.9 g per 35 g serving.

Is Duck Spring Rolls a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Duck Spring Rolls a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Duck Spring Rolls have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (11.1 g). Overall that places it in band A.

How much Duck Spring Rolls is 100 calories?

About 41 g of Duck Spring Rolls equals 100 kcal.

Is Duck Spring Rolls high in sugar or fat?

Per 100 g it has 5.1 g sugar and 9.7 g fat (2.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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