Cheese Flavour Corn Cakes

Cheese Flavour Corn Cakes has 44 kcal per 100 g.

Cheese Flavour Corn Cakes contains 0.6 g of protein per 100 g.

Yes — only 0.1 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 227 g of Cheese Flavour Corn Cakes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Per 100 g it has 0.1 g sugar and 1.4 g fat (0.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.