Sweets · Nutrition facts

Capros Oat Dark Chocolate

by Olympus

62 kcal per 100 g, with 0.9 g protein, 10.3 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Capros Oat Dark ChocolateNutri-Score ACompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
0.9 g
Protein
6% of calories
10.3 g
Carbs
71% of calories
1.5 g
Fat
23% of calories
Macro split
Protein 6%Carbs 71%Fat 23%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar8.3g
Saturated fat0.3g2% DV
Sodium44.8mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202178009471 · Data last verified:

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5202178009471

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Common questions

How many calories are in Capros Oat Dark Chocolate?

Capros Oat Dark Chocolate by Olympus has 62 kcal per 100 g.

How much protein is in Capros Oat Dark Chocolate?

Capros Oat Dark Chocolate contains 0.9 g of protein per 100 g.

Is Capros Oat Dark Chocolate low in sodium?

Yes — just 44.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Capros Oat Dark Chocolate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Capros Oat Dark Chocolate is 100 calories?

About 161 g of Capros Oat Dark Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Capros Oat Dark Chocolate high in sugar or fat?

Per 100 g it has 8.3 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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