Other · Nutrition facts

Cheddar Ploughman’s Sandwich

225 kcal per 100 g, with 11 g protein, 24 g carbs and 8.8 g fat. Full micronutrients and serving info below.

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Cheddar Ploughman’s SandwichNutri-Score BCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
20% of calories
24 g
Carbs
44% of calories
8.8 g
Fat
36% of calories
Macro split
Protein 20%Carbs 44%Fat 36%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.6g
Saturated fat5.3g26% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781891192 · Data last verified:

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5054781891192

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Common questions

How many calories are in Cheddar Ploughman’s Sandwich?

Cheddar Ploughman’s Sandwich by Asda has 225 kcal per 100 g.

How much protein is in Cheddar Ploughman’s Sandwich?

Cheddar Ploughman’s Sandwich contains 11 g of protein per 100 g.

Is Cheddar Ploughman’s Sandwich a good source of protein?

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Cheddar Ploughman’s Sandwich high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Cheddar Ploughman’s Sandwich a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Cheddar Ploughman’s Sandwich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from fiber (3.1 g), protein (11 g). Overall that places it in band B.

How much Cheddar Ploughman’s Sandwich is 100 calories?

About 44 g of Cheddar Ploughman’s Sandwich equals 100 kcal.

Is Cheddar Ploughman’s Sandwich high in sugar or fat?

Per 100 g it has 3.6 g sugar and 8.8 g fat (5.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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