Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781891192 · Data last verified:
Compare this food with another foodLog Cheddar Ploughman’s Sandwich in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cheddar Ploughman’s Sandwich?
Cheddar Ploughman’s Sandwich by Asda has 225 kcal per 100 g.
How much protein is in Cheddar Ploughman’s Sandwich?
Cheddar Ploughman’s Sandwich contains 11 g of protein per 100 g.
Is Cheddar Ploughman’s Sandwich a good source of protein?
Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Cheddar Ploughman’s Sandwich high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Cheddar Ploughman’s Sandwich a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Cheddar Ploughman’s Sandwich have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from fiber (3.1 g), protein (11 g). Overall that places it in band B.
How much Cheddar Ploughman’s Sandwich is 100 calories?
About 44 g of Cheddar Ploughman’s Sandwich equals 100 kcal.
Is Cheddar Ploughman’s Sandwich high in sugar or fat?
Per 100 g it has 3.6 g sugar and 8.8 g fat (5.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





