Meat · Nutrition facts

Charal Entrecôte

229 kcal per 100 g, with 19 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Charal EntrecôteNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
33% of calories
0 g
Carbs
0% of calories
17 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.1g40% DV
Cholesterol78.6mg26% DV
Sodium32mg1% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2494558055564 · Data last verified:

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2494558055564

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Common questions

How many calories are in Charal Entrecôte?

Charal Entrecôte by Charal has 229 kcal per 100 g.

How much protein is in Charal Entrecôte?

Charal Entrecôte contains 19 g of protein per 100 g.

Is Charal Entrecôte a good source of protein?

Yes — 19 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Charal Entrecôte keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Charal Entrecôte high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Charal Entrecôte low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Charal Entrecôte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Charal Entrecôte is 100 calories?

About 44 g of Charal Entrecôte equals 100 kcal.

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