Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2494558061923 · Data last verified:
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Common questions
How many calories are in 1 Entrecôte?
1 Entrecôte by Charal has 229 kcal per 100 g.
How much protein is in 1 Entrecôte?
1 Entrecôte contains 19 g of protein per 100 g.
Is 1 Entrecôte a good source of protein?
Yes — 19 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is 1 Entrecôte keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 1 Entrecôte high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is 1 Entrecôte low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does 1 Entrecôte have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g); points in favor come from protein (19 g). Overall that places it in band C.
How much 1 Entrecôte is 100 calories?
About 44 g of 1 Entrecôte equals 100 kcal.
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