Frozen · Nutrition facts

Chamuças De Soja

162 kcal per 100 g, with 10.6 g protein, 25.6 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good protein
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Chamuças De SojaNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
10.6 g
Protein
27% of calories
25.6 g
Carbs
65% of calories
1.3 g
Fat
8% of calories
Macro split
Protein 27%Carbs 65%Fat 8%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar4.7g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium240.4mg5% DV
Calcium31.5mg2% DV
Iron1.1mg6% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009962228 · Data last verified:

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5601009962228

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Common questions

How many calories are in Chamuças De Soja?

Chamuças De Soja by Pingo Doce,Pingo Doce Pura Vida,Pura Vida has 162 kcal per 100 g. One serving (40 g) is about 65 kcal.

How much protein is in Chamuças De Soja?

Chamuças De Soja contains 10.6 g of protein per 100 g — about 4.2 g per 40 g serving.

Is Chamuças De Soja a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Chamuças De Soja high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Chamuças De Soja have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (10.6 g). Overall that places it in band C.

How much Chamuças De Soja is 100 calories?

About 62 g of Chamuças De Soja equals 100 kcal.

Is Chamuças De Soja high in sugar or fat?

Per 100 g it has 4.7 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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