Meat · Nutrition facts

Cassoulet De Casrelnaudary Au Confit De Canard Du Sud Ouest

by Patrimoine Gourmand

156 kcal per 100 g, with 10.1 g protein, 7.5 g carbs and 8.6 g fat. Full micronutrients and serving info below.

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Cassoulet De Casrelnaudary Au Confit De Canard Du Sud OuestNutri-Score ACompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
10.1 g
Protein
27% of calories
7.5 g
Carbs
20% of calories
8.6 g
Fat
53% of calories
Macro split
Protein 27%Carbs 20%Fat 53%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.5g
Saturated fat3.1g16% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257984313375 · Data last verified:

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Common questions

How many calories are in Cassoulet De Casrelnaudary Au Confit De Canard Du Sud Ouest?

Cassoulet De Casrelnaudary Au Confit De Canard Du Sud Ouest by Patrimoine Gourmand has 156 kcal per 100 g.

How much protein is in Cassoulet De Casrelnaudary Au Confit De Canard Du Sud Ouest?

Cassoulet De Casrelnaudary Au Confit De Canard Du Sud Ouest contains 10.1 g of protein per 100 g.

Is Cassoulet De Casrelnaudary Au Confit De Canard Du Sud Ouest a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Cassoulet De Casrelnaudary Au Confit De Canard Du Sud Ouest low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet De Casrelnaudary Au Confit De Canard Du Sud Ouest a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Cassoulet De Casrelnaudary Au Confit De Canard Du Sud Ouest have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from fiber (4.1 g), protein (10.1 g). Overall that places it in band A.

How much Cassoulet De Casrelnaudary Au Confit De Canard Du Sud Ouest is 100 calories?

About 64 g of Cassoulet De Casrelnaudary Au Confit De Canard Du Sud Ouest equals 100 kcal.

Is Cassoulet De Casrelnaudary Au Confit De Canard Du Sud Ouest high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.6 g fat (3.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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