Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330012106 · Data last verified:
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Common questions
How many calories are in Carciofi Spaccati?
Carciofi Spaccati by Esselunga has 99 kcal per 100 g.
How much protein is in Carciofi Spaccati?
Carciofi Spaccati contains 1.9 g of protein per 100 g.
Is Carciofi Spaccati keto-friendly?
With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carciofi Spaccati high in sodium?
Yes — 1028 mg of sodium per 100 g, about 45% of the daily value.
Is Carciofi Spaccati a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Carciofi Spaccati have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1028 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Carciofi Spaccati is 100 calories?
About 101 g of Carciofi Spaccati equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Carciofi Spaccati high in sugar or fat?
Per 100 g it has 0.7 g sugar and 8.8 g fat (2 g saturated). Fat provides 89% of its calories, so portion size matters most here.
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