Other · Nutrition facts

Carciofi Grigliati

179 kcal per 100 g, with 2 g protein, 9 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiber
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Carciofi GrigliatiNutri-Score ACompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
2 g
Protein
5% of calories
9 g
Carbs
21% of calories
14 g
Fat
74% of calories
Macro split
Protein 5%Carbs 21%Fat 74%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar7.3g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium260.1mg6% DV
Calcium39.5mg3% DV
Iron0.9mg5% DV
Vitamin C7.9mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019176101499 · Data last verified:

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8019176101499

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Common questions

How many calories are in Carciofi Grigliati?

Carciofi Grigliati by Fiordelisi has 179 kcal per 100 g. One serving (100 g) is about 179 kcal.

How much protein is in Carciofi Grigliati?

Carciofi Grigliati contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Carciofi Grigliati low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Carciofi Grigliati a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Carciofi Grigliati have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.

How much Carciofi Grigliati is 100 calories?

About 56 g of Carciofi Grigliati equals 100 kcal.

Is Carciofi Grigliati a good source of vitamin C?

It is a moderate source: 7.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Carciofi Grigliati high in sugar or fat?

Per 100 g it has 7.3 g sugar and 14 g fat (1 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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