Other · Nutrition facts

Guacamole Piccante

204 kcal per 100 g, with 1.7 g protein, 7.6 g carbs and 17 g fat. Full micronutrients and serving info below.

High fiber
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Guacamole PiccanteNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
1.7 g
Protein
4% of calories
7.6 g
Carbs
16% of calories
17 g
Fat
80% of calories
Macro split
Protein 4%Carbs 16%Fat 80%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar1.5g
Saturated fat2.2g11% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032523372496 · Data last verified:

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Barcode

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8032523372496

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Common questions

How many calories are in Guacamole Piccante?

Guacamole Piccante by Macè has 204 kcal per 100 g.

How much protein is in Guacamole Piccante?

Guacamole Piccante contains 1.7 g of protein per 100 g.

Is Guacamole Piccante low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

Is Guacamole Piccante high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Guacamole Piccante a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Guacamole Piccante have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5.2 g). Overall that places it in band C.

How much Guacamole Piccante is 100 calories?

About 49 g of Guacamole Piccante equals 100 kcal.

Is Guacamole Piccante high in sugar or fat?

Per 100 g it has 1.5 g sugar and 17 g fat (2.2 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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