Other · Nutrition facts

Côtelettes De Porc

144 kcal per 100 g, with 20.8 g protein, 4.8 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Côtelettes De PorcNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
20.8 g
Protein
60% of calories
4.8 g
Carbs
14% of calories
4 g
Fat
26% of calories
Macro split
Protein 60%Carbs 14%Fat 26%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.4g
Saturated fat1.2g6% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0288464610007 · Data last verified:

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Barcode

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0288464610007

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Common questions

How many calories are in Côtelettes De Porc?

Côtelettes De Porc has 144 kcal per 100 g.

How much protein is in Côtelettes De Porc?

Côtelettes De Porc contains 20.8 g of protein per 100 g.

Is Côtelettes De Porc a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Côtelettes De Porc keto-friendly?

With 4.8 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Côtelettes De Porc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.8 g). Overall that places it in band B.

How much Côtelettes De Porc is 100 calories?

About 69 g of Côtelettes De Porc equals 100 kcal.

Is Côtelettes De Porc high in sugar or fat?

Per 100 g it has 2.4 g sugar and 4 g fat (1.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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