Dairy & Eggs · Nutrition facts

Burlander Mild-würzig

346 kcal per 100 g, with 25 g protein, 0.1 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 22.0 g
High proteinLow carb
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Burlander Mild-würzigNutri-Score DCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
25 g
Protein
29% of calories
0.1 g
Carbs
0% of calories
27 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat18.6g93% DV
Sodium590mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036300136114 · Data last verified:

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4036300136114

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Common questions

How many calories are in Burlander Mild-würzig?

Burlander Mild-würzig by Milram has 346 kcal per 100 g. One serving (22 g) is about 76 kcal.

How much protein is in Burlander Mild-würzig?

Burlander Mild-würzig contains 25 g of protein per 100 g — about 5.5 g per 22 g serving.

Is Burlander Mild-würzig a good source of protein?

Yes — 25 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Burlander Mild-würzig keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Burlander Mild-würzig high in saturated fat?

It has 18.6 g of saturated fat per 100 g — 93% of the daily value, which counts as high.

Is Burlander Mild-würzig high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Burlander Mild-würzig have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.6 g), sodium (590 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Burlander Mild-würzig is 100 calories?

About 29 g of Burlander Mild-würzig equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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