Dairy & Eggs · Nutrition facts

Burlander Herzhaft-würzig

360 kcal per 100 g, with 24 g protein, 0.1 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 21.1g
High proteinLow carbCalorie denseCalcium rich
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Burlander Herzhaft-würzigNutri-Score DCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
24 g
Protein
27% of calories
0.1 g
Carbs
0% of calories
29 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat20g100% DV
Cholesterol2.4mg1% DV
Sodium600mg26% DV
Potassium152.4mg3% DV
Calcium800mg62% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036300143518 · Data last verified:

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4036300143518

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Common questions

How many calories are in Burlander Herzhaft-würzig?

Burlander Herzhaft-würzig by Milram has 360 kcal per 100 g. One serving (21 g) is about 76 kcal.

How much protein is in Burlander Herzhaft-würzig?

Burlander Herzhaft-würzig contains 24 g of protein per 100 g — about 5.1 g per 21 g serving.

Is Burlander Herzhaft-würzig a good source of protein?

Yes — 24 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Burlander Herzhaft-würzig keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Burlander Herzhaft-würzig high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Burlander Herzhaft-würzig high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Burlander Herzhaft-würzig have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (20 g), sodium (600 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Burlander Herzhaft-würzig is 100 calories?

About 28 g of Burlander Herzhaft-würzig equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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