Other · Nutrition facts

Bułka Tarta Klasyczna

355 kcal per 100 g, with 12.5 g protein, 71 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Bułka Tarta KlasycznaNutri-Score CCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
12.5 g
Protein
14% of calories
71 g
Carbs
81% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar5.4g
Saturated fat0.3g2% DV
Cholesterol2800mg933% DV
Sodium640mg28% DV
Potassium260.2mg6% DV
Calcium25.6mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A8.4IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907762484015 · Data last verified:

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5907762484015

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Common questions

How many calories are in Bułka Tarta Klasyczna?

Bułka Tarta Klasyczna by Solpak has 355 kcal per 100 g.

How much protein is in Bułka Tarta Klasyczna?

Bułka Tarta Klasyczna contains 12.5 g of protein per 100 g.

Is Bułka Tarta Klasyczna a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Bułka Tarta Klasyczna high in carbs?

Yes — carbohydrates provide 81% of its calories (71 g per 100 g, of which 5.4 g is sugar). It also delivers 2.6 g of fiber.

Is Bułka Tarta Klasyczna high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Bułka Tarta Klasyczna have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sodium (640 mg); points in favor come from protein (12.5 g). Overall that places it in band C.

How much Bułka Tarta Klasyczna is 100 calories?

About 28 g of Bułka Tarta Klasyczna equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bułka Tarta Klasyczna high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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