Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810164380715 · Data last verified:
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Common questions
How many calories are in Blue Razz Coconut Clear Protein?
Blue Razz Coconut Clear Protein by Oath Nutrition has 352 kcal per 100 g. One serving (28 g) is about 100 kcal.
How much protein is in Blue Razz Coconut Clear Protein?
Blue Razz Coconut Clear Protein contains 70.4 g of protein per 100 g — about 20 g per 28 g serving.
Is Blue Razz Coconut Clear Protein a good source of protein?
Yes — 70.4 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.
Why does Blue Razz Coconut Clear Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (3.5 g); points in favor come from protein (70.4 g). Overall that places it in band C.
How much Blue Razz Coconut Clear Protein is 100 calories?
About 28 g of Blue Razz Coconut Clear Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blue Razz Coconut Clear Protein high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Blue Razz Coconut Clear Protein high in sugar or fat?
Per 100 g it has 3.5 g sugar and 3.5 g fat (3.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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