Vegetables · Nutrition facts

Blattsalat Mix

17 kcal per 100 g, with 1.4 g protein, 1.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbLow calorie
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Blattsalat MixNutri-Score BCompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
1.4 g
Protein
42% of calories
1.5 g
Carbs
45% of calories
0.2 g
Fat
13% of calories
Macro split
Protein 42%Carbs 45%Fat 13%

Nutrition facts

per 100 g
Sugar1g
Saturated fat0.1g0% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11446246 · Data last verified:

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Common questions

How many calories are in Blattsalat Mix?

Blattsalat Mix by Gut & Günstig has 17 kcal per 100 g.

How much protein is in Blattsalat Mix?

Blattsalat Mix contains 1.4 g of protein per 100 g.

Why does Blattsalat Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Blattsalat Mix high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Blattsalat Mix high in sugar or fat?

Per 100 g it has 1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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