Meat · Nutrition facts

Birchwood Chargrilled Chicken Breast Slices

by Birchwood, Lidl

111 kcal per 100 g, with 22 g protein, 1.1 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 60g (1/3 of a pack)
High proteinLow carbPotassium
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Birchwood Chargrilled Chicken Breast SlicesNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
80% of calories
1.1 g
Carbs
4% of calories
2 g
Fat
16% of calories
Macro split
Protein 80%Carbs 4%Fat 16%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.6g3% DV
Cholesterol83.3mg28% DV
Sodium1440mg63% DV
Potassium427mg9% DV
Calcium4.7mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489648802 · Data last verified:

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4056489648802

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Common questions

How many calories are in Birchwood Chargrilled Chicken Breast Slices?

Birchwood Chargrilled Chicken Breast Slices by Birchwood, Lidl has 111 kcal per 100 g. One serving (60 g) is about 67 kcal.

How much protein is in Birchwood Chargrilled Chicken Breast Slices?

Birchwood Chargrilled Chicken Breast Slices contains 22 g of protein per 100 g — about 13.2 g per 60 g serving.

Is Birchwood Chargrilled Chicken Breast Slices a good source of protein?

Yes — 22 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Birchwood Chargrilled Chicken Breast Slices keto-friendly?

With 1.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Birchwood Chargrilled Chicken Breast Slices high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Birchwood Chargrilled Chicken Breast Slices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1440 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Birchwood Chargrilled Chicken Breast Slices is 100 calories?

About 90 g of Birchwood Chargrilled Chicken Breast Slices equals 100 kcal.

Is Birchwood Chargrilled Chicken Breast Slices a good source of potassium?

It is a moderate source: 427 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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