Berkshire Pork Smoked Sausage

Berkshire Pork Smoked Sausage by Tasty but not salty has 329 kcal per 100 g. One serving (76 g) is about 250 kcal.

Berkshire Pork Smoked Sausage contains 11.8 g of protein per 100 g — about 9 g per 76 g serving.

Yes — 11.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — 1131.6 mg of sodium per 100 g, about 49% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g), sodium (1131.6 mg); points in favor come from protein (11.8 g). Overall that places it in band E.

About 30 g of Berkshire Pork Smoked Sausage equals 100 kcal. It is energy-dense, so small amounts add up quickly.