Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181232534550 · Data last verified:
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Common questions
How many calories are in Beef And Cheese?
Beef And Cheese by Charal has 273 kcal per 100 g.
How much protein is in Beef And Cheese?
Beef And Cheese contains 13 g of protein per 100 g.
Is Beef And Cheese a good source of protein?
Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Beef And Cheese low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Is Beef And Cheese high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Beef And Cheese high in sodium?
Yes — 719.2 mg of sodium per 100 g, about 31% of the daily value.
Why does Beef And Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (719.2 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Beef And Cheese is 100 calories?
About 37 g of Beef And Cheese equals 100 kcal.
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