Barre Moelleuse Céréales- Amarante, Cranberries, Grenade

Barre Moelleuse Céréales- Amarante, Cranberries, Grenade by Kitchen-Diet, Kitchendiet has 328 kcal per 100 g. One serving (35 g) is about 115 kcal.

Barre Moelleuse Céréales- Amarante, Cranberries, Grenade contains 7.2 g of protein per 100 g — about 2.5 g per 35 g serving.

Yes — carbohydrates provide 79% of its calories (64.9 g per 100 g, of which 17.2 g is sugar). It also delivers 11.3 g of fiber.

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.2 g); points in favor come from fiber (11.3 g). Overall that places it in band B.

About 30 g of Barre Moelleuse Céréales- Amarante, Cranberries, Grenade equals 100 kcal. It is energy-dense, so small amounts add up quickly.